Basic Ways To Ease Your Worries
If you would keep filling our minds with the picture of happy things ahead, many worries and anxieties, and perhaps ill health, would...
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The Happiness of Not Needing Happiness
The Happiness of Not Needing Happiness
New beginnings start with fertile ground
"Acceptance is not submission; it is acknowledgement of the facts of a situation. Then deciding what you're going to do about it."...
Thinking of better health
Men can starve from a lack of self-realization as much as they can from a lack of bread. -Richard Wright I love this quote. It speaks...
What will you do post COVID?
I must admit, 2021 has had its challenges. With loss of families and friends. one would wonder if COVID-19 will every end. I chose to...
The Top Five Chronic Diseases Affecting Seniors
The CDC identifies 5 chronic diseases that place seniors at higher risk due to age. (cdc.gov) Dementias Heart Disease Type 2 Diabetes...
All this medicine, I don’t know what to do.
Medication management is challenging for most people. It involves understanding the following: 1 What is the name of the drug (s) you...
Feeling Alone
2020, has challenged us in many areas. The world we once knew has changed. It’s the COVID virus says many, no it’s our leaders....
Medicare for All
Bernie Sanders should have been the candidate